Neglect your oral health and you could be dealing with more than just cavities. In fact, if your oral health is less than optimal, you could be putting the health of your entire body at risk. That’s because your mouth is brimming with bacteria—but don’t worry, you can control it by practicing good oral hygiene habits!
Serious Conditions Connected to Poor Oral Health
Problems such as tooth decay and gum disease can arise if bacteria are allowed to flourish. An array of other more serious issues may result as well, including:
- Cardiovascular disease — According to different studies, gum disease or periodontal disease has been linked to an elevated risk of heart attack and stroke.
- Diabetes — Because diabetes lowers the body’s resistance to infection, gum disease is often more serious.
- Endocarditis — When bacteria travels through the bloodstream and affixes itself to areas in the heart that have been damaged, an infection of the heart’s inner lining can result.
- Head and neck cancers —These types of malignancies are often associated with tobacco use and alcohol consumption.
- Premature birth —A mother with periodontitis may be at increased risk of having a premature baby.
Healthy Oral Habits
Best bets for maintaining excellent oral and overall health? In addition to brushing your teeth at least twice a day and flossing every day, it’s a good idea to limit sugary foods and alcohol while eating a healthy diet. Make sure your toothbrush is in tip-top shape so it can do its job. If the bristles are starting to fray, it’s time to get a new one.
Ensuring you get regular dental cleanings and avoiding all tobacco products are important as well. Help keep your mouth and body healthy by booking an appointment with us today! At Hills Dental Design, Contact our Pennant Hills Dentist team to schedule an appointment by call or online so we can help you with Oral health.